People living a stressful life usually share 3 things : tightness in their hips and shoulders, shallow breathing & dips of energy in the early afternoon. I help them use yoga, breathing & food to achieve the physical vitality & mental focus they deserve.
Some of my clients
• Yoga •
• Breathing •
• Nutrition & Nutrigenomics •
“Anastasis has done a lot of work and a lot of training and really get this (nutrigenomics).” Dr. Ben Lynch | ND and world expert in the field of Nutrigenomics, author of the book: Dirty Genes (Jun 15)