Anastasis has a track record of working with individuals with a range of health conditions helping them improve their health, as well as yogis advancing their practice. He runs an online clinical practice and works as a consultant for companies using diet, breathing and yoga.
He holds a diploma from the Institute from Optimal Nutrition, the most prominent course of Nutritional Therapy in UK.
The focus of his research is the strengthening of immune function, the use of nutrition in cancer care, obesity and nutrigenomics. Nutrigenomics is the cutting-edge scientific field identifying our:
1. personalised dietary requirements
2. metabolic status
3. and susceptibility to diet-dependent or related health disorders
based on our DNA.

Dr. Ben Lynch | ND and world expert in the field of Nutrigenomics, author of the book: Dirty Genes (Jun 15)

“Anastasis has done a lot of work and a lot of training and really get this (nutrigenomics).”

Nutritional and nutrigenomic consultations, aiming to bring about a state of high vitality.

Yoga classes suitable for complete beginners to advanced practitioners, private classes are held in The Light Centre locations or at your home.


Yoga • Breathing • Cold exposure

Workshops to advance your practice, or teach you something completely new.

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