Yogis and Cold exposure
The popularity of cold exposure has increased over the last few years. Whether it is through cryotherapy or cold waterRead more.
(Updated: 18th Dec 2017) Vitiligo (also called “leukoma”) is an autoimmune condition where loss of pigment from areas of theRead more.
How to detect vitamin B12 deficiency
Vitamin B12 is common and unfortunately one cannot rely on serum vitamin B12 to detect a deficiency. Vitamin B12 isRead more.
Fasting Diet: progressions
Updated: 16 May 2018 This article is written with deep respect in the process of fasting and consciousnessRead more.
Leaky gut: the trojan horse to food allergies?
Leaky Gut is a digestive track with a compromised permeability (like a hose with holes). While the SYMPTOMS OFRead more.
What is the Selfish Brain Theory?
According to the Selfish Brain theory our brain has a series of (hierarchically ordered) mechanisms in place to maintain constantRead more.
What helps Histamine Intolerance?
Histamine is a hormone involved in digestion, immune & nervous system function. While anti-histamine drugs are often prescribed for asthma,Read more.
What gives vegetarians Iron?
Click on the title of a column to rank results accordingly. Source: SelfNutritionData There are 2 forms of Iron availableRead more.