Omega 3s & Evolution
According to one evolutionary theory humans followed a different evolutionary path from other apes due to the consumption of omegaRead more.
Body Composition. A month’s story!
A comprehensive stool analysis test kick it off! After doing some research, eliminating an allergen from my diet and appropriatelyRead more.
Yoga as an antioxidant
Yoga (asana, pranayama and meditation) has been shown to increase glutathione levels in the gut (a,b). Glutathione is a proteinRead more.
Probiotics for healthy vagina
It is mainly due to the anatomy of the vagina that makes it more exposed to invaders, compared to theRead more.